Tacocat Wellness
Somatic Coaching & Inclusive Wellness
“Relax your jaw & take our paw”
We are a trauma-informed somatic coaching practice
At Tacocat Wellness, we provide trauma-informed somatic coaching through an anti-oppression and abolitionist lens. Our practice is dedicated to addressing the deep-seated impacts of developmental and institutional trauma, including those linked to religious, academic, and social justice systems.
We create supportive environments for folks who are often under-supported, aka “strategically marginalized,” such as those holding BIPOC, LGBTQIA2S+, and neurodivergent identities.
Created with you in mind
Our approach involves unlearning and rethinking the relationship with your nervous system, using individualized and accessible tools. We emphasize holistic healing through somatic experiencing, stress release, and expressive arts and support harm reduction, including addressing eating disorders, self-harm, and addiction without adhering to abstinence-only models.
We advocate for MAD Liberation principles and recognize the barriers to formal diagnoses, supporting self-assessment and self-diagnosis.
Our practice is rooted in creating inclusive spaces that honor all neurotypes and prioritize accessibility, equity, and dismantling harmful social constructs.