Running a business shouldn't feel like constantly running on fumes or recreating the systems that once burned you out. The Somatics of Solopreneurship & Small Business Ownership, is an 8-week group that supports solopreneurs, small business owners, and self-employed folks in navigating the emotional, somatic, and nervous system realities of doing it on your own (or trying to).

We’ll explore entrepreneurship through the lens of trauma, attachment, and nervous system education, with space for real-time co-working, self-reflection, and community care.

This isn’t just strategy; it’s somatic sustainability.

Every other week includes optional body doubling & co-working sessions. Meetings are 90 minutes.

"Now That’s What I Call… Autism" (A Group for Late-Identified Autistics 21+) is a 6-week group series for newly diagnosed or self-identified autistic adults, grounded in Tacocat Wellness’s somatic, trauma-informed, and abolitionist-aligned model. This group balances processing (grief, identity loss), understanding (brain and body), and reclaiming (joy, autonomy, embodiment), with a strong emphasis on nervous system education, harm reduction, and accessible wellness. Facilitated by Angela Rockwell (they/she), a late-identified autistic, integrated somatic trauma coach.